In this hurdling tutorial, learn hurdle agility drills and tips for great hurdling from expert hurdler Saidia Rafel. Saidia will teach you A skip hurdle drills, how to warm up for running the hurdles, and the karaoke hurdle drill.
Do hurdling aglity drills - Part 2 of 13
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Do hurdling aglity drills - Part 9 of 13
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Do hurdling aglity drills - Part 13 of 13
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