How to Do hurdling aglity drills

In this hurdling tutorial, learn hurdle agility drills and tips for great hurdling from expert hurdler Saidia Rafel. Saidia will teach you A skip hurdle drills, how to warm up for running the hurdles, and the karaoke hurdle drill.

Part 1 of 13 - How to Do hurdling aglity drills

Do hurdling aglity drills - Part 2 of 13

Do hurdling aglity drills - Part 2 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 3 of 13

Do hurdling aglity drills - Part 3 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 4 of 13

Do hurdling aglity drills - Part 4 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 5 of 13

Do hurdling aglity drills - Part 5 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 6 of 13

Do hurdling aglity drills - Part 6 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 7 of 13

Do hurdling aglity drills - Part 7 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 8 of 13

Do hurdling aglity drills - Part 8 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 9 of 13

Do hurdling aglity drills - Part 9 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 10 of 13

Do hurdling aglity drills - Part 10 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 11 of 13

Do hurdling aglity drills - Part 11 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 12 of 13

Do hurdling aglity drills - Part 12 of 13 Click through to watch this video on expertvillage.com

Do hurdling aglity drills - Part 13 of 13

Do hurdling aglity drills - Part 13 of 13 Click through to watch this video on expertvillage.com

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