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How to Execute an Olympic hammer throw

Name: How to Execute an Olympic hammer throw
Uploaded: 2009-03-14T00:31:22.000Z
Description: Scottish hammer throwing from a guy just barely figuring it out himself. This is a track and field event not common in high school but seen in the Olympics. This tutorial concentrates on good body position and safe use of muscle groups when rotating.

By WonderHowTo

Scottish hammer throwing from a guy just barely figuring it out himself. This is a track and field event not common in high school but seen in the Olympics. This tutorial concentrates on good body position and safe use of muscle groups when rotating.

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