How To: Train for the 400m Sprint

Train for the 400m Sprint

Learn how to train for the 400 meter sprint with expert tips and advice on Olympic races in this free exercise and fitness video series on training for the 400m sprint.

Part 1 of 14 - How to Train for the 400m Sprint

Train for the 400m Sprint - Part 2 of 14

Train for the 400m Sprint - Part 2 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 3 of 14

Train for the 400m Sprint - Part 3 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 4 of 14

Train for the 400m Sprint - Part 4 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 5 of 14

Train for the 400m Sprint - Part 5 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 6 of 14

Train for the 400m Sprint - Part 6 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 7 of 14

Train for the 400m Sprint - Part 7 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 8 of 14

Train for the 400m Sprint - Part 8 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 9 of 14

Train for the 400m Sprint - Part 9 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 10 of 14

Train for the 400m Sprint - Part 10 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 11 of 14

Train for the 400m Sprint - Part 11 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 12 of 14

Train for the 400m Sprint - Part 12 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 13 of 14

Train for the 400m Sprint - Part 13 of 14 Click through to watch this video on expertvillage.com

Train for the 400m Sprint - Part 14 of 14

Train for the 400m Sprint - Part 14 of 14 Click through to watch this video on expertvillage.com

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