This video clip series is here to help get you started on your way to gold. Our expert, Jabari Pride, is a world champion track and field athlete and he is here to show you how to get a leg up on your competition. No pun intended. He will show you a series of warm ups, stretches and drills you will need to master in order to beat your competition and leave them in the dust.
Warm up drills for track and field - Part 2 of 60
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Warm up drills for track and field - Part 3 of 60
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Warm up drills for track and field - Part 4 of 60
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Warm up drills for track and field - Part 5 of 60
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Warm up drills for track and field - Part 6 of 60
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Warm up drills for track and field - Part 7 of 60
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Warm up drills for track and field - Part 8 of 60
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Warm up drills for track and field - Part 9 of 60
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Warm up drills for track and field - Part 10 of 60
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Warm up drills for track and field - Part 11 of 60
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Warm up drills for track and field - Part 12 of 60
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Warm up drills for track and field - Part 13 of 60
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Warm up drills for track and field - Part 14 of 60
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Warm up drills for track and field - Part 15 of 60
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Warm up drills for track and field - Part 16 of 60
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Warm up drills for track and field - Part 17 of 60
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Warm up drills for track and field - Part 18 of 60
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Warm up drills for track and field - Part 19 of 60
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Warm up drills for track and field - Part 20 of 60
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Warm up drills for track and field - Part 21 of 60
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Warm up drills for track and field - Part 22 of 60
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Warm up drills for track and field - Part 23 of 60
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Warm up drills for track and field - Part 24 of 60
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Warm up drills for track and field - Part 25 of 60
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Warm up drills for track and field - Part 26 of 60
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Warm up drills for track and field - Part 27 of 60
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Warm up drills for track and field - Part 28 of 60
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Warm up drills for track and field - Part 29 of 60
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Warm up drills for track and field - Part 30 of 60
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Warm up drills for track and field - Part 31 of 60
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Warm up drills for track and field - Part 32 of 60
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Warm up drills for track and field - Part 33 of 60
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Warm up drills for track and field - Part 34 of 60
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Warm up drills for track and field - Part 35 of 60
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Warm up drills for track and field - Part 36 of 60
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Warm up drills for track and field - Part 37 of 60
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Warm up drills for track and field - Part 38 of 60
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Warm up drills for track and field - Part 39 of 60
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Warm up drills for track and field - Part 40 of 60
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Warm up drills for track and field - Part 41 of 60
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Warm up drills for track and field - Part 42 of 60
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Warm up drills for track and field - Part 43 of 60
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Warm up drills for track and field - Part 44 of 60
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Warm up drills for track and field - Part 45 of 60
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Warm up drills for track and field - Part 46 of 60
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Warm up drills for track and field - Part 47 of 60
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Warm up drills for track and field - Part 48 of 60
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Warm up drills for track and field - Part 49 of 60
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Warm up drills for track and field - Part 50 of 60
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Warm up drills for track and field - Part 51 of 60
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Warm up drills for track and field - Part 52 of 60
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Warm up drills for track and field - Part 53 of 60
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Warm up drills for track and field - Part 54 of 60
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Warm up drills for track and field - Part 55 of 60
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Warm up drills for track and field - Part 56 of 60
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Warm up drills for track and field - Part 57 of 60
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Warm up drills for track and field - Part 58 of 60
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Warm up drills for track and field - Part 59 of 60
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Warm up drills for track and field - Part 60 of 60
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