Learn how to start runs from a sitting or laying down position. These Get Ups Drills are great for sprinters to use at track practice.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
How To:
Do hurdle walk overs
How To:
Caber toss
How To:
Practice running drills on a track
How To:
Run faster with training techniques
How To:
Throw a discus
How To:
Start a short distance race in starting blocks
How To:
Train for the 100m sprint
How To:
Shot put
How To:
Do the triple jump
How To:
Lace running shoes
How To:
Improve your javelin throw
How To:
Throw a discus
How To:
Practice Stick drills
How To:
Sprint faster
How To:
Warm up drills for track and field
How To:
Do plyometric training for the high jump
How To:
Do a super crouch start
How To:
Jump further in the long jump
How To:
Train for the 400m Sprint
How To:
Pole Vault
How To:
Do hurdle walk overs
How To:
Instantly Jump Farther
How To:
Run and jump over hurdles for track and field
How To:
Understand the Tricktionary for pro jump roping
How To:
Run faster by leaning
How To:
Do a parkour speed, kong, reverse, & lazy vault
How To:
Lace running shoes
How To:
Caber toss
How To:
Execute an Olympic hammer throw
How To:
Run on a track
How To:
Practice running drills on a track
How To:
Train for the 4x100 m relay
How To:
Train for the 800m sprint
How To:
Train for the 200m sprint
How To:
Train for the 400m Sprint
How To:
Train for the 100m sprint
How To:
Do knee and straight leg drives
How To:
Do the russian stops
How To:
Perform depth jump rebounds
How To:
Perform hurdle rebound jumps
Be the First to Comment
Share Your Thoughts