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Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll ...
Latest Articles
Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll ...
When you like to learn Speedflying und fly proximity some in some Time first start paragliding or skydiving. after some seasons of practice you can start with speedriding on a medium size wing like 12 ...
Hurdlers are some of the least appreciated, most athletic people in the world. Hurdling does amazing things to the human body. If you're new to track and have been thinking of trying hurdles, watch th ...
In this video, we learn how to understand the Tricktionary for pro jump roping. This is a great system where you label your moves by letter instead of making up names for them so you can avoid confusi ...
When you are running, going faster is the name of the game. In this video, learn how to lean the right way to speed up your pace. This tutorial will show you exactly how to lean at the ball of your fe ...
In this video tutorial, viewers learn how to parkour. Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. This vid ...
Have you ever wondered what to do with the top holes on your running shoes? Our host shows the best technique for providing ankle support with the lacing on your running shoes. With this simple lacing ...
Caber thrower Daniel McKim is dedicated to the sport of Caber Tossing. He takes us through the demanding process of this sport in this video tutorial.Step 1. Stand with your legs more than shoulder wi ...
Scottish hammer throwing from a guy just barely figuring it out himself. This is a track and field event not common in high school but seen in the Olympics. This tutorial concentrates on good body pos ...
Running on a track might be a little repetitive, but it's also easy, even and a simple way to measure your pace.You Will Need: * Comfortable running shoes * Athletic clothing * A full water b ...